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seared spinach & sardines with soy sauce

Seared Spinach & Sardines with Soy Sauce
Ingredients Ingredients

ingredients:

  • 200 g fresh spinach
  • 90 g sardine (canned in oil)
  • 1 tablespoon soy sauce
Step 1

step 1:

Cut off the stems of the spinach and cut into about 5 cm. wide pieces.

Step 2

step 2:

Heat a frying pan over a medium flame and sear the sardines. Add the spinach and sear on medium heat.

Step 3

step 3:

When the spinach becomes soft, add the soy sauce.

Hōrensō to iwashi no shōyu itame

comment:

This dish is very easy and healthy.

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Int'l. recipes with a Japanese twist